Empowering You to Overcome Life's Challenges
Holistic psychotherapy for mental wellness and personal growth.
Empowering You to Overcome Life's Challenges
Holistic psychotherapy for mental wellness and personal growth.
Jenn Alonzo Licensed Professional Clinical Counselor
Golden Therapy - Expert Psychotherapy Services
Welcome! I am Jenn and I am a Licensed Professional Clinical Counselor, My passion lies in assisting individuals who aspire to achieve a more peaceful, joyous, loving, and balanced life but feel uncertain about how to reach it. If you are currently feeling disconnected from people in your life, you are not alone.
Many find relationships challenging because they struggle to connect with themselves. Connection is a fundamental human need, and it starts with self-connection. Painful life experiences can complicate this process, leading to fear, mistrust, and hurt that manifest in our relationships, affect how we feel about the world, and impact our self-perception.
Through guided self-exploration and the use of evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, and Dialectical Behavioral Therapy (DBT), we can co-create a roadmap to understand why you may experience feelings of loneliness, unworthiness, fearfulness, or sadness.
Together, we can improve your relationships with family, friends, loved ones, and most importantly, with yourself. You are worthy and valuable. Let's build a life that provides you with the love, compassion, empathy, respect, and self-worth you deserve.
Golden Therapy
I have been honored to work with some amazing clients who have turned their lives around, worked through intense childhood traumas, resolved struggles with their relationships, sexuality and gender identification, anxieties and rediscovered their excitement for life and mended their relationships.